Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Wednesday, November 23, 2016

Brown Rice with Fried Char Siew Eggs, Steam Pomfret and Vege



Ingredient:
- Pomfret
- Pumpkin
- Brocoli
- Eggs
- Char Siew 
- Prawn

How to Cook:
1. Soak Brown Rice for 1 hour in hot water before cooking
2. Fry egg with chopped char siew, chopped prawns and some onions
3. Stir fry pumpkin, brocoli after frying eggs
4. Steam pomfret
5. Serve in portions on a plate

Saturday, July 9, 2016

Cod Fish Arrowroot Soup



Ingredient:
- Cod Fish
- Cherry Tomatoes
- Arrow Root
- Corn
- Brussels Sprout 
- Fish Balls

Prepare the ingredient:
1. Cut cod fish into slices and marinate with salt and grounded black pepper.
2. Cut Arrow Root and Corn into smaller pieces

How to cook:
1. Boil water, add arrowroot, corn and chicken bones to cook for 1 hr over medium fire
2. Add in brussels sprout to cook, follow by cod fish slices and fish balls

Sunday, June 26, 2016

Coconut Cream Sauce Fish with Sweet Potato Mash




Ingredient:
- Coconut Full Cream Milk
- Fillet/ Chicken Steak
- Japanese Cucumber
- Cherry Tomatoes
- Sweet Potatoes
- Carrot
- Mushroom
- Butter
- Raisin

Prepare the Ingredient:
1. Dry fish / chicken steak with paper power and season with salt, black pepper, cornflour on both sides
2. Cut sweet potatoes and carrots into small pieces
3. Cut mushroom into small pieces
4. Slice cucumber

How to cook:
1. Bring water to boil, add in diced sweet potato and carrot, let it cook for 20 mins, drain away the water and mash with hand masher, add in butter, pepper, salt and some chopped onion, some coconut milk if there is excess.
2. Heat up non-stick wok, add in olive oil, pan fry fillet until golden brown
3. Heat up butter, add in chopped onion and garlic, pour in coconut milk and stir, add in some salt and black pepper for taste. Add in some raisins.
4. Pour the sauce over the fish fillet.
5. Use spoon to scoop the mash and make it into a ball besides the fish fillet.

Thursday, September 10, 2015

Rainbow Dish



Ingredient:
- Salmon Steak
- Eggs
- Mushroom
- Purple Sweet Potato
- Carrot
- Cherry Tomatoes
- Blueberries
- Avocado Puree

Prepare the Ingredient:
1. Cut carrot and sweet potatoes into slices and cook in boiling water till they are soften.
2. Beat up eggs and add butter

How to cook:
1. Pan fry salmon steak in oil until cooked
2. Add in beaten eggs to cook and make scramble eggs
3. Add in garlic to garnish, add in mushroom to stir fry follow by adding butter to stir fry

Sunday, March 15, 2015

Mee Sua Soup with Fish & Vege



Ingredient:
- Mee Sua
- Ikan Bilis
- Brocoli
- Lady Finger
- Fish Ball
- Threadfin Fillet
- Pork Bones
- Carrot

Prepare the ingredient:
1. Marinate sliced threadfin fillet with pepper, sesame oil, cooking wine, soya sauce, minced ginger
2. Cut brocoli, carrot & lady finger into smaller slices

How to cook:
1. Stir Fry Ikan Bilis in Pot
2. Add in 2 bowls of water and bring to boil
3. Parboil pork bones in hot water to get rid of stench, put into the soup to cook for 45 mins
4. Add in brocoli and lady finger in to cook
5. Add in fish balls and fish meat to cook

Saturday, October 4, 2014

Pan Fried Salmon with Scramble Eggs

Ingredient:
- Salmon
- Japanese Cucumber
- Cherry Tomato
- Eggs

Prepare the ingredient:
1. Coat salmon (skin part) with corn flour, pepper, salt and sugar
2. Cut japanese cucumber into thin slices
3. Beat up eggs and add in some pepper and soya sauce

How to cook:
1. Melt butter in non stick pan and put salmon with skin side face down.
2. Cook until skin is crispy before turning over to cook the other side
3. Use remaining oil in pan to cook scrambled eggs
4. Add some jam as sauce for the fish

Tuesday, October 15, 2013

Cereal Cod Fish


Ingredient:
- Cod Fish
- Cereal
- Butter
- Curry Leaves
- Chili
- Milk Powder

Prepare the ingredient:
1. Cut cod fish into thin slices and coat with bread crumbs before pan frying
2. Mix cereal with milk powder and sugar

How to cook:
1. Pan fry sliced cod fish until golden brown and leave aside
2. Melt butter in wok, add in curry leaves and sliced chili to stir fry
3. Add in cereal mix and continue to stir
4. Lastly, add in pan fried cod fish and mix cereal with cod fish fillet

Saturday, September 21, 2013

Butter Pan Fried Stingray


Ingredient:
- Stingray
- Butter

How to cook:
1. Heat up butter in non stick pan
2. Add in stingray to pan fry
3. Squeeze lemon juice on stingray

Stir Fry Cabbage with Fish Balls



Ingredient:
- Fish Balls
- Cabbage
- Carrot

How to cook:
1. Heat oil, add in minced garlic to stir fry
2. Add in cabbage and sliced carrot to stir fry
3. Add in some water and allow the cabbage and carrot to slimmer, add in 1 tsp of soya sauce
4. Add in fish balls to cook

Tuesday, July 16, 2013

Hamburger Patty


Ingredient:
- Minced Pork
- Minced Chicken
- Raw Fish Ball
- Red Onions

Prepare the ingredient:
1. Cut raw fish balls into small cubes and mix together with minced chicken pork mixture
2. Cut onion into small cubes and mix together with the meat mix and add pepper, soya sauce, ginger wine, BBQ sauce, oyster sauce, sesame oil

How to cook:
1. Add olive oil to non stick pan and heat up the oil
2. Use the minced meat to make into a patty shape and pan fry both sides till golden brown (approx 15mins)

Pan Fried Cod Fish with Bread Crumbs


Ingredient:
- Bread Crumbs
- Cod Fish

How to cook:
1. Coat cod fish with bread crumbs
2. Pan fry cod fish until it turns golden brown on both side

Sunday, May 26, 2013

Honey Baked Cod Fish


Ingredient:
- Cod Fish
- Honey

Prepare the ingredient:
1. Marinate cod fish with sesame oil, soya sauce, terayaki sauce and black pepper for at least 1 hour
2. Coat marinated cod fish with honey before baking

How to cook:
1. Switch to bake 3 mode (cookies) and bake for 15 mins

Sunday, September 16, 2012

Baked Cod Fish



Ingredient:
- Frozen Cod Fish

Prepare the ingredient:
1. Marinate both side of code fish with black pepper, 1 tsp of soya sauce, 1 tsp of terrayaki sauce, red wine for 1 hour
2. Spread some BBQ sauce on top of cod fish before baking

How to cook:
1. Tune to Bake Mode - Cookies and bake cod fish for 15mins

Sunday, September 2, 2012

Terayaki Salmon with Eggs

Ingredient:
- Salmon Belly Fillet
- Eggs
- Terayaki Sauce

Prepare the ingredient:
1. Coat salmon belly fillet with flour

How to cook:
1. Add some oil to non-stick pan, crack in eggs to fry, place eggs on plate
2. Melt some butter in pan, add in salmon belly fillet to pan fry (skin down first) till cooked
3. Add in terayaki sauce and wait for sauce to heat up
4.  Transfer salmon fillet onto the plate with pan fried eggs and pour the sauce over

Mixed Grill

Ingredient:
- Salmon
- Chicken Thigh Meat
- Prawn
- Pumpkin

Prepare the ingredient:
1. Marinate chicken with soya sauce, pepper, sesame oil and terrayaki sauce

How to cook:
1. Grill chicken and pumpkin for 10 mins, followed by salmon and prawns for another 5 mins

Saturday, June 23, 2012

Salmon Soup



Ingredient:
- Salmon
- Dried Anchovies (Ikan Bilis)
- Shrimplets
- Dried Scallop (Big)
- Honey Dates
- Fish Toufu
- Crabstick
- Crab Balls
- Cai Xin
- Sweet Corn

How to cook:
1. Boil 2 bowls of water in claypot, add in dried anchovies, 1 tray of shrimplets (with shells), 1 big dried scallop, sweet corn and 4 honey dates and cook for 1.5 hours.
2. Add some pepper, 1 tsp of soya sauce and sesame oil to enhance flavour
3. Add crab balls, fish toufu, crab stick followed by cai xin and sliced salmon and cook for 3 mins

Wednesday, April 4, 2012

Salmon in Dragon Fruit Sauce

Ingredient:
- Salmon
- Dragon Fruit
- Butter
- Mayonise

How to cook:
1. Pan fry salmon with butter
2. Cut dragon fruit into smaller pieces, mixed with mayonise and spread over cooked salmon

Saturday, March 31, 2012

Tin Foiled Steamed Fish with Black Fungus

Ingredient:
- Fresh Fish
- Red Dates
- Black Fungus

Prepare the ingredient:
1. Soak black fungus until they expand and cut them into thin strips
2. On a piece of tin toil, place fish on top of it, add 1 tsp of soya sauce and sour plum sauce
3. Lay red dates and black fungus strips over the fish, add 4 tsp of oyster sauce, 1 tsp of sesame oil and some pepper
4. Wrapped up the dish

How to cook:
1. Steam for 15 mins

Tuesday, February 28, 2012

Ham and Fish Roll


Ingredient:
- Ham
- Sliced Fish

How to cook:
1. Wrap sliced fish inside Ham roll and pan fry with butter.
2. Heat up some butter, add in mixture of sour plum sauce and oyster sauce to stir fry and create the gravy to pour over the dish

Friday, September 2, 2011

Steam Fish in Lemon Garlic Sauce



Ingredient:
- Fresh Fish/ Fish Head

Prepare the ingredient:
1. Use vinegar or salt to season the fish for 10 mins to remove fishiness
2. Make slices on the fish if fish is too thick
3. Cut garlic, chilli and spring onions into small bits


How to cook:
1. Add in spring onion underneath the fish head and ginger above it and steam* the fish for 15 mins
2. Blend lemon juice, fish sauce, plum sauce together, add in raw garlic, chopped chilli and chopped spring onion to make a sauce
3. Pour the sauce over the steam fish

*Use 2 chopsticks beneath fish head while steaming allows heat to circulate thoroughly and steam the fish evenly