Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts
Wednesday, November 23, 2016
Brown Rice with Fried Char Siew Eggs, Steam Pomfret and Vege
Ingredient:
- Pomfret
- Pumpkin
- Brocoli
- Eggs
- Char Siew
- Prawn
How to Cook:
1. Soak Brown Rice for 1 hour in hot water before cooking
2. Fry egg with chopped char siew, chopped prawns and some onions
3. Stir fry pumpkin, brocoli after frying eggs
4. Steam pomfret
5. Serve in portions on a plate
Saturday, July 9, 2016
Cod Fish Arrowroot Soup
Ingredient:
- Cod Fish
- Cherry Tomatoes
- Arrow Root
- Corn
- Brussels Sprout
- Fish Balls
Prepare the ingredient:
1. Cut cod fish into slices and marinate with salt and grounded black pepper.
2. Cut Arrow Root and Corn into smaller pieces
How to cook:
1. Boil water, add arrowroot, corn and chicken bones to cook for 1 hr over medium fire
2. Add in brussels sprout to cook, follow by cod fish slices and fish balls
Sunday, June 26, 2016
Coconut Cream Sauce Fish with Sweet Potato Mash
Ingredient:
- Coconut Full Cream Milk
- Fillet/ Chicken Steak
- Japanese Cucumber
- Cherry Tomatoes
- Sweet Potatoes
- Carrot
- Mushroom
- Butter
- Raisin
Prepare the Ingredient:
1. Dry fish / chicken steak with paper power and season with salt, black pepper, cornflour on both sides
2. Cut sweet potatoes and carrots into small pieces
3. Cut mushroom into small pieces
4. Slice cucumber
How to cook:
1. Bring water to boil, add in diced sweet potato and carrot, let it cook for 20 mins, drain away the water and mash with hand masher, add in butter, pepper, salt and some chopped onion, some coconut milk if there is excess.
2. Heat up non-stick wok, add in olive oil, pan fry fillet until golden brown
3. Heat up butter, add in chopped onion and garlic, pour in coconut milk and stir, add in some salt and black pepper for taste. Add in some raisins.
4. Pour the sauce over the fish fillet.
5. Use spoon to scoop the mash and make it into a ball besides the fish fillet.
Thursday, September 10, 2015
Rainbow Dish
Ingredient:
- Salmon Steak
- Eggs
- Mushroom
- Purple Sweet Potato
- Carrot
- Cherry Tomatoes
- Blueberries
- Avocado Puree
Prepare the Ingredient:
1. Cut carrot and sweet potatoes into slices and cook in boiling water till they are soften.
2. Beat up eggs and add butter
How to cook:
1. Pan fry salmon steak in oil until cooked
2. Add in beaten eggs to cook and make scramble eggs
3. Add in garlic to garnish, add in mushroom to stir fry follow by adding butter to stir fry
Sunday, March 15, 2015
Mee Sua Soup with Fish & Vege
Ingredient:
- Mee Sua
- Ikan Bilis
- Brocoli
- Lady Finger
- Fish Ball
- Threadfin Fillet
- Pork Bones
- Carrot
Prepare the ingredient:
1. Marinate sliced threadfin fillet with pepper, sesame oil, cooking wine, soya sauce, minced ginger
2. Cut brocoli, carrot & lady finger into smaller slices
How to cook:
1. Stir Fry Ikan Bilis in Pot
2. Add in 2 bowls of water and bring to boil
3. Parboil pork bones in hot water to get rid of stench, put into the soup to cook for 45 mins
4. Add in brocoli and lady finger in to cook
5. Add in fish balls and fish meat to cook
Saturday, October 4, 2014
Pan Fried Salmon with Scramble Eggs
Ingredient:
- Salmon
- Japanese Cucumber
- Cherry Tomato
- Eggs
Prepare the ingredient:
1. Coat salmon (skin part) with corn flour, pepper, salt and sugar
2. Cut japanese cucumber into thin slices
3. Beat up eggs and add in some pepper and soya sauce
How to cook:
1. Melt butter in non stick pan and put salmon with skin side face down.
2. Cook until skin is crispy before turning over to cook the other side
3. Use remaining oil in pan to cook scrambled eggs
4. Add some jam as sauce for the fish
- Salmon
- Japanese Cucumber
- Cherry Tomato
- Eggs
Prepare the ingredient:
1. Coat salmon (skin part) with corn flour, pepper, salt and sugar
2. Cut japanese cucumber into thin slices
3. Beat up eggs and add in some pepper and soya sauce
How to cook:
1. Melt butter in non stick pan and put salmon with skin side face down.
2. Cook until skin is crispy before turning over to cook the other side
3. Use remaining oil in pan to cook scrambled eggs
4. Add some jam as sauce for the fish
Tuesday, October 15, 2013
Cereal Cod Fish
Ingredient:
- Cod Fish
- Cereal
- Butter
- Curry Leaves
- Chili
- Milk Powder
Prepare the ingredient:
1. Cut cod fish into thin slices and coat with bread crumbs before pan frying
2. Mix cereal with milk powder and sugar
How to cook:
1. Pan fry sliced cod fish until golden brown and leave aside
2. Melt butter in wok, add in curry leaves and sliced chili to stir fry
3. Add in cereal mix and continue to stir
4. Lastly, add in pan fried cod fish and mix cereal with cod fish fillet
Saturday, September 21, 2013
Butter Pan Fried Stingray
Ingredient:
- Stingray
- Butter
How to cook:
1. Heat up butter in non stick pan
2. Add in stingray to pan fry
3. Squeeze lemon juice on stingray
Stir Fry Cabbage with Fish Balls
Ingredient:
- Fish Balls
- Cabbage
- Carrot
How to cook:
1. Heat oil, add in minced garlic to stir fry
2. Add in cabbage and sliced carrot to stir fry
3. Add in some water and allow the cabbage and carrot to slimmer, add in 1 tsp of soya sauce
4. Add in fish balls to cook
Tuesday, July 16, 2013
Hamburger Patty
Ingredient:
- Minced Pork
- Minced Chicken
- Raw Fish Ball
- Red Onions
Prepare the ingredient:
1. Cut raw fish balls into small cubes and mix together with minced chicken pork mixture
2. Cut onion into small cubes and mix together with the meat mix and add pepper, soya sauce, ginger wine, BBQ sauce, oyster sauce, sesame oil
How to cook:
1. Add olive oil to non stick pan and heat up the oil
2. Use the minced meat to make into a patty shape and pan fry both sides till golden brown (approx 15mins)
Pan Fried Cod Fish with Bread Crumbs
Ingredient:
- Bread Crumbs
- Cod Fish
How to cook:
1. Coat cod fish with bread crumbs
2. Pan fry cod fish until it turns golden brown on both side
Sunday, May 26, 2013
Honey Baked Cod Fish
Ingredient:
- Cod Fish
- Honey
Prepare the ingredient:
1. Marinate cod fish with sesame oil, soya sauce, terayaki sauce and black pepper for at least 1 hour
2. Coat marinated cod fish with honey before baking
How to cook:
1. Switch to bake 3 mode (cookies) and bake for 15 mins
Sunday, September 16, 2012
Baked Cod Fish
- Frozen Cod Fish
Prepare the ingredient:
1. Marinate both side of code fish with black pepper, 1 tsp of soya sauce, 1 tsp of terrayaki sauce, red wine for 1 hour
2. Spread some BBQ sauce on top of cod fish before baking
How to cook:
1. Tune to Bake Mode - Cookies and bake cod fish for 15mins
Sunday, September 2, 2012
Terayaki Salmon with Eggs
Ingredient:
- Salmon Belly Fillet
- Eggs
- Terayaki Sauce
Prepare the ingredient:
1. Coat salmon belly fillet with flour
How to cook:
1. Add some oil to non-stick pan, crack in eggs to fry, place eggs on plate
2. Melt some butter in pan, add in salmon belly fillet to pan fry (skin down first) till cooked
3. Add in terayaki sauce and wait for sauce to heat up
4. Transfer salmon fillet onto the plate with pan fried eggs and pour the sauce over
- Salmon Belly Fillet
- Eggs
- Terayaki Sauce
Prepare the ingredient:
1. Coat salmon belly fillet with flour
How to cook:
1. Add some oil to non-stick pan, crack in eggs to fry, place eggs on plate
2. Melt some butter in pan, add in salmon belly fillet to pan fry (skin down first) till cooked
3. Add in terayaki sauce and wait for sauce to heat up
4. Transfer salmon fillet onto the plate with pan fried eggs and pour the sauce over
Mixed Grill
Ingredient:
- Salmon
- Chicken Thigh Meat
- Prawn
- Pumpkin
Prepare the ingredient:
1. Marinate chicken with soya sauce, pepper, sesame oil and terrayaki sauce
How to cook:
1. Grill chicken and pumpkin for 10 mins, followed by salmon and prawns for another 5 mins
- Salmon
- Chicken Thigh Meat
- Prawn
- Pumpkin
Prepare the ingredient:
1. Marinate chicken with soya sauce, pepper, sesame oil and terrayaki sauce
How to cook:
1. Grill chicken and pumpkin for 10 mins, followed by salmon and prawns for another 5 mins
Saturday, June 23, 2012
Salmon Soup
Ingredient:
- Salmon
- Dried Anchovies (Ikan Bilis)
- Shrimplets
- Dried Scallop (Big)
- Honey Dates
- Fish Toufu
- Crabstick
- Crab Balls
- Cai Xin
- Sweet Corn
How to cook:
1. Boil 2 bowls of water in claypot, add in dried anchovies, 1 tray of shrimplets (with shells), 1 big dried scallop, sweet corn and 4 honey dates and cook for 1.5 hours.
2. Add some pepper, 1 tsp of soya sauce and sesame oil to enhance flavour
3. Add crab balls, fish toufu, crab stick followed by cai xin and sliced salmon and cook for 3 mins
Wednesday, April 4, 2012
Salmon in Dragon Fruit Sauce
Ingredient:
- Salmon
- Dragon Fruit
- Butter
- Mayonise
How to cook:
1. Pan fry salmon with butter
2. Cut dragon fruit into smaller pieces, mixed with mayonise and spread over cooked salmon
- Salmon
- Dragon Fruit
- Butter
- Mayonise
How to cook:
1. Pan fry salmon with butter
2. Cut dragon fruit into smaller pieces, mixed with mayonise and spread over cooked salmon
Saturday, March 31, 2012
Tin Foiled Steamed Fish with Black Fungus
Ingredient:
- Fresh Fish
- Red Dates
- Black Fungus
Prepare the ingredient:
1. Soak black fungus until they expand and cut them into thin strips
2. On a piece of tin toil, place fish on top of it, add 1 tsp of soya sauce and sour plum sauce
3. Lay red dates and black fungus strips over the fish, add 4 tsp of oyster sauce, 1 tsp of sesame oil and some pepper
4. Wrapped up the dish
How to cook:
1. Steam for 15 mins
- Fresh Fish
- Red Dates
- Black Fungus
Prepare the ingredient:
1. Soak black fungus until they expand and cut them into thin strips
2. On a piece of tin toil, place fish on top of it, add 1 tsp of soya sauce and sour plum sauce
3. Lay red dates and black fungus strips over the fish, add 4 tsp of oyster sauce, 1 tsp of sesame oil and some pepper
4. Wrapped up the dish
How to cook:
1. Steam for 15 mins
Tuesday, February 28, 2012
Ham and Fish Roll
Ingredient:
- Ham
- Sliced Fish
How to cook:
1. Wrap sliced fish inside Ham roll and pan fry with butter.
2. Heat up some butter, add in mixture of sour plum sauce and oyster sauce to stir fry and create the gravy to pour over the dish
Friday, September 2, 2011
Steam Fish in Lemon Garlic Sauce
Ingredient:
- Fresh Fish/ Fish Head
Prepare the ingredient:
1. Use vinegar or salt to season the fish for 10 mins to remove fishiness
2. Make slices on the fish if fish is too thick
3. Cut garlic, chilli and spring onions into small bits
How to cook:
1. Add in spring onion underneath the fish head and ginger above it and steam* the fish for 15 mins
2. Blend lemon juice, fish sauce, plum sauce together, add in raw garlic, chopped chilli and chopped spring onion to make a sauce
3. Pour the sauce over the steam fish
*Use 2 chopsticks beneath fish head while steaming allows heat to circulate thoroughly and steam the fish evenly
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